The Ultimate Guide to Open-Water Swimming will give you everything you need to train and race to the best of your potential. New from the publishers of 220 Triathlon magazine, over 100 info-packed pages it will help and inspire swimmers of all levels. Beginners will gain the knowledge they need to swim in lakes, rivers and the sea safely and more experienced swimmers will gain the racing edge needed to succeed in open-water events.

Inside readers will find:

• How to swim safely in open water

• Essential open-water swimming kit

• Advice from leading swimming coaches

• Essential pool training sessions

• Ways to improve front crawl technique

• How to choose an open-water swimming event

Specifications:

• From the makers of 220 Triathlon

• Perfect Bound  

• A4 

• 100 pages 

• Cover price £9.99

• On -sale – Friday 24th April 26